January is officially over and we are just finishing up the first weekend of February. This may seem late to some but in this New Chapter of my life I’ve decided to be as healthy and fit as possible. This will have to entail definite of purpose, discipline, and determination. To start thing off I unfortunately cannot have dairy, so all that I eat must be dairy free or have a dairy substitute. In efforts of following through with this, I will take a pic once a month to share my progress. In addition, I will do my best to document my meals each day (Lord willing).
With that said, here is my start off Photo.